What is the Pomodoro Technique?

What is the Pomodoro Technique?

“Picture it. Sicily…1987.”  (Any Golden Girls fans out there?)  Well, it wasn’t Sicily, it was Sutri, a little village close to Rome.  It was 1987.  September to be exact.  A college student named Fancesco Cirillo, set a kitchen timer (in the...
Who’s Your Body Double?

Who’s Your Body Double?

“Who’s my body double?? Why in the world would I need a body double, Jennifer? I’m not an actor in an action packed movie! I’m just an every day person with ADHD!” I know, I know. But a body double in the ADHD world is not the same as a...
Encouragement For All the Mamas

Encouragement For All the Mamas

Happy Mother’s Day! To all the mamas out there raising kiddos with ADHD, you’re doing a great job! I was encouraged today by both of my children and in turn, I’d like to encourage all the moms who are knee-deep in the trenches of raising a...
Make the Most of Your Summer Vacation

Make the Most of Your Summer Vacation

Do you have a family vacation planned this summer?  As a parent, you want to create fun-filled memories for your family.  And you desperately want that much-deserved break.  However, vacations for families impacted by ADHD can be frustrating and difficult, to say the...